Balanced Diet
Can Diet Help Treat Psoriasis?
Nearly 60 % of people with psoriasis reported their disease to be a large problem in their everyday life. Some small studies have provided clues into how food may affect the disease.
Latest
Did You Know Stress is Contagious?
Stress is a global problem. Humans have a sophisticated ability to pick up on stress cues from others.
Walking is the Easiest Way to Fit in Your Exercise
Going to the gym isn't always the best option when wanting to work out. Walking can help you maintain a healthy weight and lose body fat and calories.
Balanced Diet
McDonald’s vs Sweetgreen
Fast food is a great food option when you’re on the run and need something cheap and fast but also tasty.
What is Anxiety Relapse
Generalized Anxiety Disorder (GAD) is characterized by persistent and excessive worry about a number of different things. People with GAD may anticipate disaster and may be overly concerned about money, health, family, work, or other issues.
medical health
Does Elevated Tumor Markers Mean Cancer?
The best strategy to deal with tumors is early diagnosis and early treatment.
Regular Checkup
Facts You Need To Know About Cancer
Each year in the United States, more than 1.6 million people are diagnosed with cancer, and nearly 600,000 die from it, making it the second leading cause of death.
Positive Thinking
What are the Benefits of Bulk Shopping
By buying groceries in bulk, you are able to plan what you need to buy beforehand and use that knowledge to prepare a healthy meal schedule for the following week.
Social Engagement
Social Media is Killing Relationships
Social status such as education, employment, income, family, and social stress, are all factors in determining chronic conditions.
Quality Sleep
The Link Between Nutrition and Sleep
Recent studies find that at least 18 percent of adults report receiving insufficient sleep.
Excess Alcohol
Moderate Drinking to Stop Alcohol Abuse
18 million people in the United States struggle with alcohol use disorders. People who abuse alcohol and people with alcoholism are at increased risk for serious health problems, such as cancer, liver problems, brain damage, and weakened immune system. Alcohol is the most widely abused substance in the U.S.
Daily Exercise
Strenuous vs. Moderate Exercise
Globally, 1 in 4 adults does not meet the global recommended levels of physical activity. Up to 5 million deaths, a year could be averted if the global population was more active.