How To Prevent High Blood Pressure
Hypertension is when the pressure of blood as it is pumped through your arteries is chronically high, which can eventually lead to damage and heart disease.
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Quality Sleep
Getting Enough Sleep and Optimizing Your Holistic Health
Sleep is an important component of your holistic health. Additionally, it’s one of the simplest ways we can restore our bodies: all you need is a comfy place to lay your head to get started.
8 habits
Practice Gratitude With These 8 Daily Habits for Holistic Health Benefits
To practice gratitude is more than feeling thankful for the good things in your life: it is a mindset that transcends your situation.
Daily Exercise
How To Get The Right Amount of Exercise and Set Fitness Goals
Exercise is known to be an important part of your holistic health strategy, but that doesn’t mean you are required to spend hours in the gym every day, run a marathon, or keep up with Steve in a CrossFit class.
*CLOSED* Raffle Giveaway Terms and Conditions
We’re officially launching our raffle giveaway at The Joe and Emmy Liu Foundation! Start your journey to a Live a Smart Lifestyle and Gain 10+ Good Years with LiuLife. We will select 15 contestants to win a $100 Whole Foods MarketGift Card. Winners will receive the $100 Whole Foods
chronic_disease
Chronic Diseases in the United States
So which chronic diseases are reversible? Here’s a shortlist: * heart disease * type-2 diabetes * early-stage prostate cancer * high blood pressure * high cholesterol * obesity * early-stage dementia * autoimmune conditions * depression * anxiety
New Version Update
We are updating our app to improve stability and add new features: * Add forgot password * UI adjustments Please let us know your feedback via a quick survey Thank you
LiuLife
Press Release
LIULIFE APP HELPS GUIDE USERS DOWN ROAD TO HEALTHIER LIFESTYLE, LONGER LIFE Scoring on the Free, Simple Q&A Tracker Provides a Baseline for Improvement in Six “Pillars” of a Healthy Lifestyle Fremont, CA (July 16, 2020) — Bad dietary habits, lack of exercise, and financial woes are just a
Android
New Version Update
Hello LiuLife Users, We are updating our app to improve stability and add new features: * Add forgot password * UI adjustments Please let us know if you your feedback via a quick survey Thank you
Health
Thank You Beta Testers
Dear Beta Testers, Last month we asked for your help in creating the LiuLife app – a constant companion for users as they embark on their journey to better health and longer life. We are happy to announce that LiuLife App is now available to download in both Apple App Store